Nude Stretching

50 minutes of fast-paced hatha yoga for physical conditioning.

Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal...

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These...

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger...

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...

Marvels of modern science, including the U.S. Army's latest tanks; pretty models demonstrate massage and exercise machines.

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle...

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes'...

In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic...

In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four...