Mindfulness: Be Happy Now

David Harewood had a psychotic breakdown and was sectioned in his 20s. David traces his steps, meeting young people living with psychosis and the NHS...

Alastair Campbell candidly talks about his experience living with depression and explores if radical new treatments can make a difference.

In this one-off documentary, Nadiya Hussain sets out to find the cause of her anxiety, exploring the most effective, available treatments.

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it....

The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach,...

Jöran has a bipolar disorder, which makes him vulnerable to depression, mania and psychosis. He can sympathize well at the moment, but that has...

Follows the journeys of four members at Headway East London’s Day Centre: Yoki, who began as a Headway member, now works with the charity,...

“Set against the rattle of shopping carts and the white noise of L.A. traffic... “Disco’d” is an unvarnished, moving look at...

This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia...

Edgar, a thirty-something documentary filmmaker diagnosed with OCD, films his routine as he recounts his past and present dealing with this disorder....

Diam's, the beloved icon of French rap, gave up everything at the height of her success. The young woman experienced a real descent into hell:...